What to Do When You Get Sick in the USA as an International Student

Moving to a new country can be overwhelming, especially when it comes to navigating healthcare and medications. If you’re an international student in the USA and find yourself feeling under the weather, don’t worry! We’ve compiled a handy guide on common medications you can find in the States that can help alleviate your symptoms. Keep this information handy so that you’ll always know what to do in a pinch! 💊

Common Cold Remedies

• Vicks DayQuil: This multi-symptom relief medication is perfect for combating those pesky cold symptoms.
• Airborne VC Effervescent Tablets: Not only do these help in alleviating cold symptoms, but they also provide a boost of vitamins to strengthen your immune system.

Tip: If your cold becomes more severe at night, consider switching to Vicks NyQuil to help you sleep better!

Fever and Pain Relief

• Tylenol: This medication is effective in reducing fever and alleviating pain, thanks to its active ingredient acetaminophen.
• Motrin: Contains ibuprofen and is great for pain caused by inflammation or for lowering fevers.

Note: Do not take Tylenol and Motrin together. Ibuprofen can irritate your stomach, so it’s best to take it after meals!

Allergy Relief

• Claritin: Provides quick relief from allergy symptoms with a 24-hour formula that won’t make you sleepy.
• Zyrtec: A well-known antihistamine effective for allergies caused by pollen, dust, and more.

Warning: For severe allergic reactions, you may also want to have Benadryl on hand, but be mindful that it can make you drowsy, so it’s best taken before bed.

Digestive Health

• Nexium: Designed to treat conditions such as ulcers and acid reflux, this medication provides powerful relief from heartburn.
• Tums: These chewable tablets neutralize stomach acid, offering quick relief from heartburn and indigestion.

⚠️ Please note: The information above is for informational purposes only. Always consult a healthcare professional if you’re feeling unwell.

Conclusion

Being sick in an unfamiliar place can be challenging, but knowing what medications are available can ease some of that stress. Whether it’s a common cold or seasonal allergies, the USA has you covered with a variety of over-the-counter options. Remember to keep a list of these alternatives handy and take diligent care of your health while studying abroad! 🌍💪

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