Maine Uni: A Fall Delight in Boston! 🧡

When autumn rolls around 🍂, it’s not just about falling leaves – it’s also the perfect time to indulge in Maine’s exquisite sea urchin! 😋😋😋 If you’ve ever tried driving to search for fresh seafood, you know it can be a tough trek. But today, I stumbled upon a gem in the heart of Boston: Red’s Best at Boston Public Market. This local co-op offers freshly caught seafood straight from the fishermen!

Order Fresh Seafood with Ease

What’s great about Red’s Best is their commitment to sustainability and transparency. Their website allows you to track which fishing boat caught your seafood and where it landed that day. I had the opportunity to taste their fresh uni, and let me tell you, it was absolutely delightful. The shells are thin, and the meat is thick, displaying a stunning golden hue. The flavor was sweet yet not overwhelming, awakening my taste buds with a creamy ocean breeze sensation! 🌊🌊

Other Fresh Catches

Along with the velvety uni, I also purchased 5 pounds of Maine mussels and sushi-grade salmon 🍣. Both were of impeccable quality, with the salmon rich in omega-3s and the mussels bursting with sweetness.

Favorite Ways to Enjoy Sea Urchin and Mussels

Here’s how I love to savor sea urchin:

• Sushi Soy Sauce + Wasabi: Wrap it in seaweed! The seaweed enhances the sweetness beautifully.

For the mussels, I prefer to:

• Boil them briefly: Then dip them in sauce for a fresh, sweet experience.

The Benefits of Eating Sea Urchin and Mussels

Eating sea urchin (Uni) and mussels (青口贝) has numerous benefits:

Uni (Sea Urchin)

• Kidney Function: According to traditional Chinese medicine, sea urchin helps boost kidney energy, promoting vitality and blood circulation.
• Skin Nourishment: Rich in proteins and trace elements, uni is great for skin health.
• Hormonal Balance: Contains zinc and vitamin A, aiding in metabolic balance and overall energy levels.

Mussels

• Blood Boost: Mussels are rich in iron, making them particularly beneficial during menstruation or for those needing to replenish energy.
• Immune Support: Packed with essential minerals like zinc and selenium, mussels can enhance immunity.
• Hydration and Health: Their balanced taste supports skin and hair health.

And just to show off a bit, my mom made some delectable stir-fried kidneys that were simply divine!

Location Details

If you’re craving this seafood goodness, you can find Red’s Best at: 100 Hanover Street, Boston, MA 02108.

Whether you’re a seafood lover or just looking to explore Boston’s culinary scene, make sure to add a visit to Red’s Best to your dining itinerary! #BostonEats #BostonLife #Maine #USA 🍽️